It’s Sunday. Hopefully you had the chance to meet some new faces in the box this week. If you see someone you don’t know, please take the time to introduce yourself. Walking into a CrossFit box for the first time can be intimidating. Do you remember how you felt the first time you walked through the doors? Though we train hard, we promote and foster a warm and welcoming atmosphere where people should feel as though they are part of the community. Help everyone feel the love!
Rest, digest and enjoy your day. Do something awesome and I look forward to seeing all of you tomorrow for a big week of training!