10.11.15 CrossFit Workout WOD in Loveland Colorado

By 10/10/2015 wod No Comments

“Hidalgo”

For Time-

2 Mile Run

Rest 2 Minutes

20 Squat Cleans (135/95)

20 Box Jumps (24/20)

20 Walking Lunges (45# plate overhead)

20 Box Jumps (24/20)

20 Squat Cleans (135/95)

Rest 2 Minutes

2 Mile Run

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