10.24.15 CrossFit Workout WOD in Loveland Colorado

By 10/23/2015 wod No Comments

27-21-15-9

Power Snatches (95/65)

Burpees to a Plate (45)

 

21-15-9

Kettlebell Clean and Press (53/35)

Goblet Squats (53/35)

 

 

15-9

Overhead Squats (95/65)

Burpees over Bar

 

9

Rope Climbs

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