8.11.15 CrossFit Workout WOD in Loveland Colorado

By 08/10/2015 wod No Comments

A. 100 Pushups For Time

*7 Minute Time Cap, scale as needed

B. 5 Rounds-

1 Minute Max Hang Power Cleans (135/95)

1  Minute Max Air Squats

1 Minute Max Deadlifts (135/95)

1 Minue Max Air Squats

*Score total reps

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