Bravo Papa 11/05/2012

By 11/04/2012 wod No Comments

Strength ~

Barbell floor press 5-5-5

12 Minute AMRAP of ~

10 box jumps 24/20″

15 barbell ground to overhead 135/95#

Cash out ~

30/100 of the push up challenge.  Max unbroken handstand push ups

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