Old Years Night 12/31/2012

By 12/30/2012 wod No Comments

Strength ~

15:00 to find 5 RM press

For time ~

10 STO 135/95#

5 bear crawl trips

8 STO 135/95#

4 bear crawl trips

6 STO 135/95#

3 bear crawl trips

4 STO 135/95#

2 bear crawl trips

2 STO 135/95#

1 bear crawl trips

*STO ~ Shoulder to overhead

Post results to the whiteboard

 

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