Saturday 2.21.2015

By 02/20/2015 wod No Comments

Complete as many reps as possible in 20 minutes of:

Each athlete performs as a relay:

9 burpee box jumps, 20 inches

9 squat cleans, 115 / 75 lb.

Then, each athlete performs as a relay:

12 burpee box jumps, 20 inches

12 squat cleans, 115 / 75 lb.

Then, each athlete performs as a relay:

15 burpee box jumps, 20 inches

15 squat cleans, 115 / 75 lb.

Etc., adding 3 reps to each exercise, each round

Our Partners

  • crossfitjournal
  • tough
  • tough