Sentry 11/07/2012

By 11/06/2012 wod No Comments

Buy in ~

32/100 of the push up challenge.  Agility drills

3 rounds for time ~

9 Deadlifts 315 lbs
Sprint 50 yards
6 Deadlifts 315 lbs
Sprint 100 yards
3 Deadlifts 315 lbs
Sprint 150 yards

Post time to the whiteboard

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