Tuesday 2.3.2015

By 02/02/2015 wod No Comments

1. Conditioning
3 RFT:
5 Bar Muscle ups
10 Power Cleans, 155/105

2. Conditioning
3 RFT:
20 C2B
20 Bench Press, 135/95

3. Conditioning
3 RFT:
30 Wall Balls, 20/14
30 Box Jumps, 24/20

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